today's dish is simple and wonderful combination of flavors ... a healthy and fast food.
Ingredients:
- a slice of swordfish by guest
- garlic, salt, parsley and olive oil salad Russian
- Manh Mac
Preparation:
Chop garlic and parsley, Crush in the mortar with olive oil sands and some salt. With this mixture brush the swordfish.
In a skillet or hot plate we had a couple of minutes on each side and removed.
The potato salad served together in Manh Mac
proveito Bo! Bon appetit!
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